Fit with Fred is a series of 5 minute workout videos designed to get kids moving. Fred never takes himself too seriously and the backgrounds keep the kids entertained while they workout. So check out www.fitwithfred.com and get started today!
Tuesday, October 4, 2011
Hoops
The hoops games have started. Every Tuesday we play 5 on 5 for 2 hours with a game off here and there. I have to say that the running I've been doing is paying off. I barely got winded. It was awesome! I ran 10 miles this past Sunday. Hopefully I can do that again this weekend. I'm not training for anything in particular now. I'm just challenging myself. Conditioning works!
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