Fit with Fred is a series of 5 minute workout videos designed to get kids moving. Fred never takes himself too seriously and the backgrounds keep the kids entertained while they workout. So check out www.fitwithfred.com and get started today!
Tuesday, September 13, 2011
I'm back!
Wow, it's been over a year. I'm on a mission to blog now. Been working on releasing my 3rd Fred DVD. When I'm in the mood to create, I can use up all my free time for days coming up with new ideas and videos. Then other times, I can't do anything. Sometimes for long stretches. I guess that's how it goes with most people. Maybe it's my new fitness routine of working out at 5:30am most days. It sure is tough to start that, but my body is getting used to it now. Thanks for reading!
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